Lessons from Cadel
With the 2011 Tour de France now behind us, our sleeping patterns are returning to normal! This year’s event had everything: big crashes, huge mountain stages, attacks, fascinating intermediate sprint, the “best” cyclist winning the green and polka-dot jersey and yes, the “right” person winning the yellow. Cadel Evans seems to divide opinions here in Australia. Will this famous victory Read the Rest…
Tips for Travelling Athletes #2
Thanks for the great feedback on our first “Travel Tips” post last month. This series was inspired by watching too many athletes compromise their otherwise meticulous race planning by not thinking about the impact that travel can have. Weeks, even months, of race preparation can come unstuck with sloppy travelling habits. If you missed the first part of our series- Read the Rest…
Picking the right running shoe
Here’s a quick quiz for you: Q: Buying a new pair of running shoes is: a) Great fun! b) Frustrating. c) Confusing. d) Expensive. e) A mixture of all of the above… How did you go? If you answered “e”- join the club! A quick poll of a few of the Dextro Ambassadors revealed that buying a new pair of Read the Rest…
